About Us

Empowering Minds, Enhancing Lives

Myndfulness Labs is a mental wellness platform committed to bridging individuals with trusted professionals.

Myndfulness Labs is a mental wellness platform committed to bridging individuals with trusted professionals.

Expert team avatars

20+ Experts will support and guide you.

Our Mission & Core Values

Our Mission

To nurture a mindful planet by offering accessible and affordable pathways for individuals to observe, understand, and transform their lives through compassionate, professional, and mindful interactions.

Core Values

Observe: Attend with compassion
Understand: Interpret with empathy
Transform: Facilitate lasting change

Background

Our Approach

A personalized, evidence-based path to lasting emotional well-being.

01
Initial Consultations
Understanding your needs and goals.
02
Personalized Treatment Plan
Crafting a plan tailored to you.
03
Therapeutic Sessions
Engaging in regular therapy sessions.
04
Progress Review
Regularly assessing and adjusting your plan.
05
Ongoing Support
Providing continuous support and resources.
Therapy session

Meet Our Founding Team

Myndfulness Labs was built by a team of passionate professionals who believe in transforming mental wellness through innovation, empathy, and accessibility.

Abhilash Kumar

Abhilash Kumar

Co-Founder, Madurai

Abhilash Kumar

Abhilash Kumar G brings over two decades of corporate leadership experience together with formal expertise in psychology. With more than 21 years in the BPO/ITES industry—including serving as Global VP of Operations for an HRO firm—he has led large-scale teams, managed complex global operations, and supported Fortune 50 clients across high-performance environments.

Alongside his corporate career, Abhilash has been a long-standing student of contemplative traditions, including Christian Mysticism, Advaita Vedanta, and Buddhism. These philosophical explorations shaped his conviction that much of human suffering originates in the mind, and that unresolved psychological stress often manifests as emotional and psychosomatic challenges.

To translate insight into practice, he pursued a postgraduate degree in Psychology and now formally counsels individuals navigating personal, relational, and professional challenges. He is an International Affiliate of the American Psychological Association (APA), reflecting his engagement with the global psychological community and commitment to professional standards. His approach integrates structured psychological frameworks with mindful awareness, helping clients develop clarity, resilience, and emotional balance.

Abhilash co-founded Myndfulness Labs with the vision of extending this impact beyond individual sessions. He believes that sustainable healing begins with awareness, and that mindfulness is foundational to personal growth, healthy relationships, and thriving organizations. Through Myndfulness Labs, he aims to cultivate mindful individuals, families, campuses, and workplaces—making mental wellness an essential pillar of modern life.

Manju Jose

Manju Jose

Co-Founder, Madurai

Manju Jose

Manju Jose is a dedicated educator and mental health professional with a deep interest in human interaction and the behavioral patterns that shape individuals and communities. With a diverse academic background that includes an MA and MPhil in Economics, along with an MSc in Counseling Psychology, she brings both analytical depth and empathetic insight to the field of mental wellness.

During her years in academia, Manju witnessed firsthand how relational dynamics significantly influence emotional development and academic confidence. She observed that the quality of parent-child interactions forms the foundation for a student's resilience and long-term success. This realization shaped her conviction that mindfulness and healthy relational practices must extend beyond classrooms to families and institutions at large.

As Co-Founder of Myndfulness Labs, Manju is committed to nurturing mindful teachers, parents, and leaders. Her vision is to help transform families, campuses, and workplaces into supportive ecosystems where individuals grow through conscious connection, emotional awareness, and understanding.

Meet Our Expert Team

Behind Myndfulness is a compassionate team of licensed therapists, psychologists, wellness coaches, and mental health advocates, all united by one goal: to help you feel better, think clearer, and live fuller.

Ajohn CJ

Ajohn CJ

M.Sc, guidance and counselling psychology

Subramanian Anathanarayanan

Subramanian Anathanarayanan

MA, Psychology

Jayaraj M

Jayaraj M

M.Sc., Counselling Psychology

Dr. Sr. Silvy John, Ph.D

Dr. Sr. Silvy John, Ph.D

Ph.D , Clinical Psychology

Dr. Silvi Jose SH, Ph.D

Dr. Silvi Jose SH, Ph.D

Ph.D, Clinical Psychology

Dr. Meghana S. Gowda, PhD

Dr. Meghana S. Gowda, PhD

Ph.D , Psychology

Monika Missal

Monika Missal

M.A, Applied Psychology

Gayatri More

Gayatri More

MA , Psychology

Kumar M S

Kumar M S

MSc , Psychology

M.S. Lekhashree

M.S. Lekhashree

MSc , Applied Psychology

UDHAYASHRI K R

UDHAYASHRI K R

M.Sc. , Clinical Psychology

Dr. Jaison C. J, Ph. D

Dr. Jaison C. J, Ph. D

Ph.D , Psychology

Harshitha N

Harshitha N

M.Sc , Counselling psychology

Mala Saluja

Mala Saluja

M.Sc. , Psychology

SUGANTHI S

SUGANTHI S

M.Sc , Applied Psychology

Ritika

Ritika

M.A. , Counselling Psychology

Dr. Sally Davis, Ph.D

Dr. Sally Davis, Ph.D

Ph.D , Clinical Psychology

Dr.S.Kalyani, Ph.D

Dr.S.Kalyani, Ph.D

Ph.D, Counselling Psychology

Dr. Sr. Rosamma Alexander

Dr. Sr. Rosamma Alexander

Ph.D, Clinical Psychology

Pavithra Saminathan

Pavithra Saminathan

M. A, Psychology

Geogy Joseph

Geogy Joseph

M.Sc , M.Phil Psychology

M. Raja

M. Raja

M. A , Psychology

Ananyalakshmi.V.R

Ananyalakshmi.V.R

M.Sc , Applied Psychology

Manjunath D

Manjunath D

M.Sc , Applied Psychology

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Empowering you with our therapists through mental health awareness.

Behind Myndfulness is a compassionate team of licensed therapists, psychologists, wellness coaches, and mental health advocates, all united by one goal: to help you feel better, think clearer, and live fuller.

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Expert Collaborations

Your Journey Begins Right Here

We're here to help you on your journey to better mental health. Reach out to us with any questions or to schedule an appointment.

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For Immediate Assistance

+91 - 6379167186

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We'll respond within 24 hours

support@myndfulnesslabs.com

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