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Ananyalakshmi.V.R

Ananyalakshmi.V.R

M.Sc Applied Psychology

3+years of experience

About Ananyalakshmi.V.R

As a counselling psychologist fluent in Tamil and English, my work focuses on supporting adolescents, students, and young adults through emotional, academic, career, and personal challenges. I also work with adults who are exploring career shifts. My approach is warm, empathetic, and client-centered, aiming to create a safe space where you feel genuinely heard and respected. Healing begins with being listened to — without judgment, pressure, or fear. If you’re feeling overwhelmed or uncertain, you’re not alone. Together, we’ll work through the journey toward greater clarity, confidence, and emotional well-being. Therapeutic Interventions: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness Practices and Person-Centered Techniques.

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Credentials

M.Sc Applied Psychology (Counselling Psychotherapy) 
UGC NET Qualified (July 2018) 
Certificate course in Dyslexia
Certified in Career Counselling

Therapies I Offer

AnxietyAnxiety
DepressionDepression
Relationship DifficultiesRelationship Difficulties
Academic StressAcademic Stress
Addiction RecoveryAddiction Recovery
Career CounsellingCareer Counselling
Corporate Mental Well-beingCorporate Mental Well-being

Specialisations

Anxiety
Low Mood / Depression
Relationship Difficulties
Academic Stress
Learning Challenges
Addiction Recovery
Career Counselling for Students and Adults Considering Career Shifts
Corporate Mental Well-being

Languages

English
Tamil

Past Experience

Assistant Professor in the UG department of Psychology

Madras School of Social Work, Egmore, Chennai. (August 2019 – May 2023)

2025 - 2025

Psychologist at Sittara

Centre for Self-Discovery, Anna Nagar East, Chennai. (July  2018 – July 2019) 

2025 - 2025

School Counsellor/ Special Educator

Kola Saraswati Vaishnava Senior Secondary  School, Kilpauk, Chennai. (July 2018- July 2019)

2025 - 2025

Remedial Teacher

Kids Learning Centre, Anna Nagar, Chennai. (January 2016 –  March 2016) 

2025 - 2025

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