Harshitha N
M.Sc in counselling psychology
3+ years of experience
About Harshitha N
Harshitha I’m your therapist, a Counselling Psychologist with over three years of experience working with children, adolescents, and young adults. I believe that everyone deserves a safe and understanding space to express themselves, heal, and grow. My approach is rooted in empathy, trust, and connection — creating a space where you or your child can feel truly heard, supported, and encouraged to explore emotions freely. I tailor each session to meet individual needs and goals. Whether it’s helping a child manage emotions, guiding a teenager through self-doubt, or supporting a young adult in finding clarity and balance, my focus is on building emotional resilience and self-awareness. Together, we’ll take meaningful steps toward healing, growth, and a more confident you. Therapeutic Interventions: Cognitive Behaviour Therapy (CBT) Solution focused brief Therapy ( SFBT) Mindfulness-Based Practices Positive psychotherapy
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Credentials
Therapies I Offer
Stress Management
Anxiety Disorders
Obsessive Compulsive Disorder (OCD)
Relationship Counselling
Career Counselling
Child TherapySpecialisations
Languages
Past Experience
Over the past three years, Harshitha has had the opportunity to work with a wide range of clients from children and adolescents to young adults each with their own unique story and challenges.
2025 - 2025
Her experience includes supporting individuals through anxiety, stress, relationship difficulties, self-esteem issues, emotional struggles, and life transitions.
2025 - 2025
These experiences have strengthened her belief that therapy is not just about overcoming difficulties, but about helping clients discover their strengths, develop self-awareness, and build the confidence to lead more balanced and fulfilling lives.
2025 - 2025