Jayaraj M

About Jayaraj M

Fr. Jayaraj M is a compassionate Catholic priest and Counselling Psychologist based in Bengaluru, India. With over a decade of dedicated service in pastoral ministry, counselling, and formation, he has journeyed with individuals, families, and religious communities through emotional, spiritual, pastoral, and relational challenges. A certified Positive Psychotherapist, Fr. Jayaraj brings a rare blend of faith, psychology, and human understanding into his therapeutic work. He has extensive experience in providing individual, group, and family therapy, skilfully integrating evidence-based psychological interventions with positive psychotherapy models. His approach supports clients in addressing emotional well-being, relationship concerns, mental health challenges, and personal growth. He firmly believes in an integrative approach to healing one that honours the wholeness of body, mind, and spirit. His counselling style is rooted in empathy, active listening, and faith-based reflection, offering a safe, non-judgmental, and compassionate space for individuals to explore their inner world. Drawing inspiration from both psychological theory and spiritual wisdom, Fr. Jayaraj helps people find meaning, resilience, and peace in life’s struggles. His mission is to promote holistic well-being and to accompany others on their journey toward inner healing, personal transformation, and spiritual growth. Therapeutic Interventions Cognitive Behaviour Therapy (CBT) Rational Emotive Behaviour Therapy (REPT) Person-Centered Therapy (PCT) Solution-Focused Brief Therapy (SFBT) Mindfulness-Based Counselling Positive Psychotherapy (PPT) Neuro-Linguistic Programming (NLP) Faith and Spiritual Integration Therapy