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Mala Saluja

Mala Saluja

M.Sc. Psychology

8+ years of experience

About Mala Saluja

Mala Saluja is a compassionate and client-centered Counseling Psychologist based in Chennai, India. With over eight years of experience in the field of mental health, she has worked with individuals across diverse age groups and life situations. Mala believes that every person has the capacity to heal and grow when given a safe, empathetic, and non-judgmental space. Her counseling approach is rooted in empathy, active listening, and collaboration. She integrates evidence-based therapeutic methods with a mindful and humanistic perspective, empowering clients to overcome emotional challenges, gain clarity, and reconnect with their inner strength. Therapeutic Interventions Cognitive Behaviour Therapy (CBT) Solution focused brief Therapy ( SFBT) Person-Centered Therapy Mindfulness-Based Practices Neuro-Linguistic Programming (NLP)

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Credentials

M.Sc. Psychology – Madras University (2014–2016)
Diploma in Community Mental Health – NIMHANS, Bangalore (2020–2021)
Basic Practitioner Course in Neuro-Linguistic Programming (NFNLP, USA) – 2023
Primer in Tobacco Cessation – NIMHANS, Bangalore (2023)
Life Skills Training Program – The Banyan, Chennai (2019)
ACE Counselor Training – Chennai Counselors’ Foundation (2017)
Memberships: Chennai Counselors’ Foundation (CCF), NFNLP (USA)
Supervision: Practicing under supervision of a senior counselor.

Therapies I Offer

StressStress
AnxietyAnxiety
Depression Depression
Relationship Conflicts and Marital IssuesRelationship Conflicts and Marital Issues
Behavioral Concerns in Children and AdolescentsBehavioral Concerns in Children and Adolescents
Personal GrowthPersonal Growth

Specialisations

Stress, Anxiety, and Emotional Overwhelm
Depression and Low Self-Esteem
Relationship Conflicts and Marital Issues
Grief, Loss, and Adjustment Challenges
Behavioral Concerns in Children and Adolescents
Personal Growth, Self-Discovery, and Life Transitions

Languages

English
Hindi
Punjabi

Past Experience

Since 2017, she has been in private practice, providing both online and offline counseling sessions for individuals dealing with emotional, behavioral, and relational concerns.

2025 - 2025

She has also conducted numerous workshops in schools and communities to promote mental health awareness and life skills.

2025 - 2025

Her practice emphasizes holistic well-being, aiming not just to relieve distress but to nurture emotional balance and personal growth.

2025 - 2025

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