Ritika

About Ritika

Sensitive and motivated Psychologist with experience in performing individual counseling, developing new behavioral plans and strategies, while emphasizing personal strengths. Provides understanding of psychology and its foundational ideas, remarkable observational abilities, effective communication skills, and a notable capacity for teamwork.s She has extensive experience in child and student counselling, relationship counselling, and stress and anxiety management. Specializes in Cognitive Behavioural Therapy (CBT) and employs evidence-based approaches to promote lasting psychological well-being. Proficient in conducting psychological assessments, delivering therapeutic interventions, and fostering a supportive environment that encourages personal growth, resilience, and healthier coping. Therapeutic Interventions Cognitive Behaviour Therapy (CBT) Rational Emotive Behaviour Therapy (REBT) Person-Centered Therapy Relaxation and Meditation Techniques